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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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What we do

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Group Fitness

We have over 30 group exercise classes each week covering all levels of ability!

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Personal Training

Our Personal Trainers are minimum level 3 trained to help you hit your goals.

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Nutrition Planning

Nutrition appropriate to your goal is crucial. Our team can plan, track and adjust for you!

Turn your life 360

Train for you. Not for anyone else. Own your goal and achieve it. We will be there every step of the way to help you. Teamwork always wins!
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Movement

First build a foundation

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Time

Consistency is the key

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Focus

Expert advice & old fashioned sweat

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Fat Loss

Focus + Effort = Results

Quality Nutrition. Quality Results

We can advise clients on how to eat and use tracking systems such as MyFitnessPal to help keep you focused and on track

Nutrition planning to suit your taste & lifestyle

Goal specific nutrition from fat loss to bulking

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A Team That Matters

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Meal prep recommendations

Vegan options also covered

Macronutrient targets set for your specific body type and goals

MyFitnessPal tracking for nutritional accountability

Drop Us A Note

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Unlimited Possibilities

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Satisfied Clients

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Unleash the Power

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