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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Metafit

Metafit

Formed by a former Royal Marine Commando and an international gymnast in 2010, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire. We have been creating true HIIT workouts for our coaches for over 10 years and weather you are teaching a Boot Camp, Studio class or a PT session, Metafit works! it’s tough, but it’s meant to be.

Bodyweight

HiiT Training

Short Duration

Great for improving cardio function and VO2 Max

Full Body Workout

Suitable for most fitness levels

Classes

Your trainer

Ellie O’Connor

Ellie will push you hard to give your maximum effort each and every session!

  • 32
  • 115 lbs
  • 5' 4``
  • Group Ex Instructor

Event Hours(2)

  • Monday

    17.00 - 17.25

  • Tuesday

    06.00 - 06.25