WATCH THE GYM
360 PROMO VIDEO
Here's a sneak preview of what we do shot in our previous training facility in East Durham. From free-weights, to cardio, to functional training, to group exercise, personal training and nutrition - we've got you covered!
What does Gym 360 have to help you achieve your goals?
We strongly believe that we need to cover all areas to give you the best chance to get into shape. That's why our comprehensive range of plans, programs, facilities and expert help are on hand to do just that.
Freeweights. Cardio. Functional. Group Exercise
We LOVE fitness which is why our gyms have all the equipment you need to get into the best shape of your life. Our team of instructors and personal trainers are PASSIONATE about getting the best results for our clients. With early opening times there's no excuse to miss a session and we have ample FREE car parking!
I've been a member of the Leisure Centre for years and never come close to this condition. I've been with and your words of encouragement for just 5 weeks and look at the results already. You need to publicise your good work!
Fantastic place to work out. Amazing trainers who know how to get the best out of you. Excellent facilities. It's my home away from home it's not just a gym it's like a family. It's the best choice you could ever make.
Gym 360 Training Programs
Through use of the Gym 360 members app we can deliver custom workout and training plans straight to your phone. Including video's and coaching notes to ensure you always have help at hand. Click on member app in the navigation for more information.
BMI Calculator Chart
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
Calculate Your BMI
BMI isn't the only calculation we use but it does provide a starting point. We also take into account muscle mass and more specifically your percentage of body fat. You can be lean but heavily muscled and still register as obese on a BMI calculator. Contact us if you wish to discuss your starting point